Scooby Snacks

Here is a goose treat the whole family will enjoy. Julie, who supplied the recipe, says this is her kids' favorite kind of meat. So, with a few days left of the waterfowl season (except for snow geese), try to get down some geese.

Scooby Snacks

1 lb of goose breast meat, sliced into thin strips

1-2 cups Chiavetta's Marinade or other vinegary marinade

1 T. olive oil

1/2 cup flour (optional)

Place thinly sliced, skinless goose meat in a glass or ceramic bowl or pan. Pour in marinade and turn to evenly coat the goose pieces. Let this marinate for 15 minutes to overnight (this marinade is strong and will be very vinegary if you leave the meat in it for more than a few hours). Put the olive oil in a large fry pan over medium high heat. You may lightly dust the meat with the flour, shaking off excess flour. Pan fry the goose (either lightly floured or not) in the hot olive oil for a few minutes until the meat is cooked through and lightly browned. You can eat these up as snacks for the whole family or as part of a meal.

Snow Geese

Hunting is encouraged for snow geese in New York state with the season extended until April 15, a bag limit of 25 per day, and no possession limit! According the the NYS DEC, there is an overabundance of Snow Geese on the Atlantic Flyway, increasing from about 50,000 birds in the 1960's to over a million birds in recent years. The overabundance of snow geese is detrimental to fragile habitats. Thousands of geese can be found in Seneca County fields. So, stock up the larder and help with conservation efforts!
(photo courtesy of Keith Tidball)

BBQ Goose

breast meat from 1 goose, about 2 lbs, boneless and skinless
1-2 T. of olive oil or butter
1 large onion, chopped
3 cloves garlic, crushed
2-4 cups apple juice or chicken stock
favorite barbecue sauce

Heat olive oil in a large skillet and brown the goose breasts for a few minutes on each side. Transfer to a slow cooker and add the onion, garlic, and enough juice or stock to cover the meat. Simmer on low heat for 6-8 hours. This can also be done in a dutch oven or braising pan placed in the oven at 300 degrees for 3+ hours (make sure the liquid does not cook off). The meat should be tender and easily shredded when done. Remove the goose meat from the pan and shred the meat. Discard the cooking liquid. Mix the goose meat with your favorite BBQ sauce and heat through. Great for sandwiches. Should serve about 8.

Corned Goose

The second half of waterfowl season is in full swing until January 9th in Seneca County. There is a daily limit of 3 Canada Geese and 25 Snow Geese per day (hunting of this species is obviously encouraged, and you can read more about this in an earlier post, "Snow Geese Abound"). What to do with all this goose meat? You can freeze some for later use with a vacuum sealer or butcher paper, smoke some, make jerky, and you can corn it, along with many other possibilities. Corning meat is a relatively simple process, consisting of placing the meat in a brining solution, similar to preparing meat for smoking, though for a longer period of time, about 5-7 days, and then slow cooking the meat in water for 3-5 hours with or without cabbage. Here is the recipe...

Corned Goose (or venison)

4 goose breast pieces (from 2 birds) or a 3-5 lb venison roast

2 quarts water

1/2 cup canning or pickling salt

1/2 cup tender quick salt (this is a curing salt which contains nitrates and should not be substituted for food safety reasons, color and taste. A common brand is Morten Tender Quick)

5-6 whole peppercorns or 1 T. cracked black pepper

3 T. sugar

2-3 T. pickling spice

6 crushed garlic cloves

1 T. thyme (optional)

1 t. crushed red pepper flakes (optional)

Bring the water, salt, sugar, and spices to a boil for a few minutes (all of the ingredients except the goose!) and then remove from heat and allow to return to room temperature or colder. Place the boneless, skinless goose breasts in a glass, ceramic or plastic container that is large enough to hold the goose with a few inches of head space. Do not use a metal container. Pour the cooled brining liquid over the goose meat to cover it. Cover the container with a lid or plastic wrap and place in the refrigerator for 5-7 days, turning the meat occasionally. Remove the goose meat from the brine and cook it in a crock pot or dutch oven by covering the meat with clean water and allowing it to simmer for 3-5 hours until tender. Cut it into thin slices for serving with mustard or sauerkraut.

Note: The same recipe can be used for a 3-5 pound venison roast.

Snow Geese Abound!

The Snow Geese have arrived, and there are thousands of them in the county! New York State DEC has once again implemented a special snow goose season from March 11-April 15, 2010 with a daily bag limit of 15 Snows. This is a conservation effort to control the number of Snow Geese which have grown significantly over the past 50 years and are damaging the arctic tundra where they breed. You can read more about this at NYS DEC and get information on the hunting regulations. Also, the Artic Goose Joint Venture (AGJV) is a multi-agency partnership between the federal governments of the U.S., Canada and Mexico, along with some States, Provinces and Ducks Unlimited, that was established to further understand and manage North America's geese. AGJV has a great website, including a snow goose cookbook!

Here is a simple crock pot recipe for BBQ Snow Goose;

Pulled BBQ Goose

boneless, skinless breast from 1 snow goose

cold water

2 Tbsp, plus 2Tbsp salt

bottle of favorite BBQ sauce

Dissolve 2 Tbsp of salt in 2 quarts of cold water in a glass, plastic or ceramic bowl (not metal). Place the snow goose breasts in the water and gently knead the meat to remove blood, feathers, shot, etc. Rinse the meat and set aside. Add 2 quarts fresh, cold water to the bowl along with another 2 Tbsp of salt. Add the meat and put in the refrigerator to brine the meat for about 4 hours or overnight (this step is optional). Rinse the goose and cut into thin strips. Put goose meat in a crock pot and add enough BBQ sauce to coat and/or cover the meat. Stir to combine and cook on low heat for 4-6 hours. You can serve the goose meat on whole wheat rolls as a sandwich or over noodles or rice. Serves 4-6. Each serving of meat has about 180 calories and 3.5 g of fat (no saturated!).

(note: source of snow goose photo was the National Fish and Wildlife Service, National Digital Library)

Smoked Goose Chili

This will become a favorite!

2 smoked goose breasts, chopped into 1/2" pieces
1 T. olive oil
1 onion, chopped
2 cloves garlic, minced
1-2 T. chili powder, depending on spice preference
1/2 t. oregano flakes
2 qts. canned tomatoes
1-2 T. brown sugar
1 can kidney or black beans
salt and pepper to taste
1/4 cup dry wine (optional)

Place stock pot on medium heat and add 1 T. olive oil to pan. Add chopped onion and cook about 5 minutes being careful not to brown the onion. Add garlic, goose meat, oregano and chili powder and saute about 1-2 minutes more. Add remaining ingredients, stir, and simmer for about 45 minutes to 2 hours, depending on your time frame and flavor preference. Season to taste with salt, pepper, and chili powder.

Smoked Goose breast

Snow goose season was extended until April 15th as part of a "Conservation Order" implemented by DEC. The overabundance of Snow Geese means a 15 bird daily bag limit, plenty for the smoker.

Here is a good brine to prepare your goose breasts for the smoker:

Asian flavored brine

3 cups cold water
1 cup soy sauce
1/2 cup orange juice
1/2 cup sherry
1/4 cup brown sugar
1/4 cup salt
1 small boiling onion, quartered (1/4 cup chopped onion)
2 cloves garlic, crushed
2 T. fresh ginger root, coarsely chopped
1 t. red pepper flakes
breast halves from 2 geese

Mix all ingredients in a glass or plastic container (not metal) and soak the goose breast for at least 4 hours or overnight. Make sure the meat is completely submerged in the brine and keep it in the refrigerator. Remove meat from brine and place on a lightly oiled rack and allow to air dry until the surface of the meat has a slight glaze (pellicle). This helps preserve the meat and also creates a nice appearance. Smoke the goose according to the smoker you have. I recently smoked some goose with a Bradley Smoker and it took about 4 hours set at 150-200 degrees. If you cut the breast in half, changing them from about 1" thick to 1/2" thick, the smoking time will be less. There is about 121 calories in 3.5 ounces of snow goose meat and 3.6% fat.

Smoked goose is great as an appetizer served with cheddar cheese and crackers.

The Snows are here

With the brief thaw, the snow geese have been feasting in the fields by day and roosting on the lakes at night. To learn more about this beautiful, and abundant, waterfowl check out Cornell University's Lab of Ornithology.

Snows are a bit smaller than Canada geese, but their flavor is similar. Here is a healthy recipe to try:

Marmalade Glazed Snow Goose Breast
2 cups milk
1/2 tsp white vinegar
1 boneless, whole goose breast
1/2 cup dry white wine or vermouth
1/2 cup apple cider
1/3 cup frozen orange juice concentrate, defrosted (or boil 1 cup of orange juice until the liquid is reduced to 1/2 cup)
1 to 2 tsp grated orange peel
2 Tbs orange marmalade

In a medium glass or ceramic mixing bowl, combine milk and vinegar. Add goose breast. Cover and refrigerate 8 hours or overnight, turning the goose a few times.

Drain the goose breast and discard milk mixture. In a medium glass or ceramic mixing bowl or baking dish, combine wine, cider, orange juice concentrate and peel. Add goose breast, turning to coat. Cover and chill 4 to 6 hours, turning once or few times.

Heat oven to 425 degrees F. Line a baking dish with heavy duty aluminum foil, allowing foil to extend about 10 inches on each side of pan (enough to make a foil pouch over the goose). Drain goose, reserving 1/4 cup of the wine mixture. Place the goose on the foil and pour reserved wine mixture over it. Fold the foil over the goose breast and crimp to make a pouch. Bake in pre-heated oven for 30 minutes or until meat is desired doneness. Carefully fold bake foil, so as not to get burned by the steam. Brush the marmalade over the goose breast and bake with foil open and additional 5 to 10 minutes until meat is browned and glazed. Carve the meat across the grain into thin slices and serve over rice, if desired. This would also make a nice salad, by placing goose slices on mixed greens and drizzling with a citrus salad dressing.
Serves 4.